ABOUT

ASANTE YOGA

MISSION

To deliver high quality accessible yoga to improve physical and mental well-being

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CORE VALUES

 

“Asante” means “thank you” in Swahili. In the core of our beliefs lie 3 beautiful words:​

GRATITUDE

for what we have, who we are and the opportunity to learn, grow and give back

KINDNESS

to others, environment and especially kindness to ourselves

HARMONY

within ourselves

HELLO, NICE TO MEET YOU

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Namaste! I'm Anastasia and thank you for visiting this website - guess we have at least 1 thing in common - YOGA! 

 

I was born in Washington D.C. and till young adulthood lived in Russia where my family is from. I was blessed to call a few places home at different points of my life: Moscow, Houston, Ho Chi Minh city, London and now Guildford. Combining two of my biggest passions - traveling and teaching - I was able to explore more than 40 countries around the world teaching kids at international schools as well as teaching yoga.

I have been practicing different styles of yoga for more than 10 years now. I got my yoga teacher certification in Mysore, India and have been a registered member of Yoga Alliance (USA) as well as Yoga Alliance Professionals (UK). Being also a certified Mindfulness educator I've been teaching it to children and adults. 

Yoga helped me through a serious injury and maintains my mind clear and heart open for what life has to offer. I am truly excited to guide my students in achieving great health benefits through mindful yoga practice.

Come on this journey with me! 

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